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Vista Massage Therapy
at Advanced Spine & Joint Care

massage therapy vistaMassage therapy has been used for centuries because it encourages healing by promoting blood flow, relieving tension, stimulating nerves as well as stretching and loosening muscles and connective tissue to keep them elastic. Through constant application of pressure, massage therapy relaxes blood vessels and decreases systolic and diastolic blood pressure, decreases the level of cortisol or stress hormones and can prevent anxiety and depression.

Relaxation through massage therapy is more than just a luxury for Vista residents. Massage therapy is not only a stress and pain reliever, it contributes to a healthier lifestyle by lowering blood pressure, strengthening the immune system, facilitating faster recovery from injury. It also enhances attentiveness and flexibility and rejuvenates the body from all the stress that we encounter every day.

Massage therapy for a healthy Vista

Massage therapy can help correct bad posture related to muscle tension. This tension which causes pain and stress in muscles can lead to the body’s breakdown. It eases the tension in worn out muscles, soothes pressure points and increases the flexibility in joints by stimulating the production of body fluids and lubricants, so as to allow the body to position itself in a painless way.

Whether or not you are a chiropractic patient or not, there are many forms of massage you can work into your existing Advanced Spine and Joint Care Health program or alone to increase health. Call us and book time with your new massage therapist to find the one that works best for you!

Contact Advanced Spine and Joint Care to set up an appointment with your local Vista massage therapist today!


Vista Massage Therapy Vista, CA Advanced Spine & Joint Care

Serving Vista and North County for over 20 years!